Private Yoga classes in Islington/North London
Dragonfly. Ashtanga Yoga Series
Ashtanga yoga classes in Islington, the heart of North London will help increase your strength, flexibility, and concentration. My passion is to design a strong self practise that is relevant for you. Something to always have with you and practise anywhere.
Within a few weeks of practise you will notice an increased feeling of calm, wellbeing and fitness. You will be more resistant to the daily stresses and strains of everyday life and will be able to do whatever you normally do but with greater ease and joy. Ashtanga yoga is unlike any other training system or physical workout, it can effectively slow down the ageing process due to its highly internal nature and deep effects on the major organ systems of the body.
Within a few weeks of practise you will notice an increased feeling of calm, wellbeing and fitness. You will be more resistant to the daily stresses and strains of everyday life and will be able to do whatever you normally do but with greater ease and joy. Ashtanga yoga is unlike any other training system or physical workout, it can effectively slow down the ageing process due to its highly internal nature and deep effects on the major organ systems of the body.